STRENGTHEN YOUR CONFIDENCE MUSCLE

GAYLE TONG - ENRICHMENT COACHING

If you feel you’ve lost a little bit of confidence lately and want to take some action to get it back, this session with Gayle Tong from Enrichment Coaching will look at really practical simple ways you can strengthen your confidence muscle.

We’ll dig deep into when you feel confident and how that experience can help you, we’ll consider the confidence cycle and how to ride it successfully, and how our confidence cousins are a valuable part of the confidence family.

 You’ll leave with clarity about what areas you need to work on strengthen your confidence.

About Gayle: Gayle is passionate about making a positive difference to the beliefs you have about your confidence.   She believes that confidence is at the heart of everything we do and everyone can be confident in an authentic way without winging it or faking it. 

Gayle works 1:1 with her clients so they get clarity about what confidence truly means to them, they gain courage to take action to tackle their inner critic; to confidently step out of their comfort zone all while strengthening that confidence muscle.

Gayle has been coaching for 10 years and qualified as an EMCC Coach over 3 years ago.  With a background in retail and learning & development Gayle’s coaching style is not fluffy, it’s direct and actions focused moving you towards achieving your goal.